PHC Workshops
Group workshops led by PHC Behavioral Health Providers.
About Workshops at PHC
Partnership Health Center is proud to offer a variety of group workshops hosted by our providers and staff. For more information about these workshops, please call our main line.
Children and Communication
Open to parents/guardians and their children in kindergarten through 5th grade.
This workshop is split into two interactive sections that will occur at the same time. In the parent/guardian group, we will learn and practice tools for understanding behavior and communicating more effectively with children. During the same time, the children’s group will learn and practice tools for emotion awareness, communication, and self-regulation. Facilitated by Torrye Hart, LCSW, Sarah LaZerte, SWLC, and Brock Belgarde, LCSW
Tuesdays | 4:45 PM – 6:00 PM
(available June – August)
Walk-in Wednesdays
This is a great, low barrier option if you feel like you need help in between scheduled appointments, if you are feeling like it is too long before your first appointment, or if you find it easier to get support on a drop-in, as-needed basis. Topics will vary by the week and may include interventions for stress/anxiety, interpersonal challenges, feeling down or unmotivated, and more! Facilitated by Torrye Hart, LCSW and Lex Peel, SWLC
Wednesdays | 10:30 AM – 12:00 PM
Exploring Identity & Self-Worth
This group provides a supportive space for individuals exploring personal identity, self-expression, and interpersonal dynamics. Participants will have the opportunity to gain insight into their relationships, build self-esteem and confidence, and share real-life experiences in a welcoming and understanding environment. Led by Kaycie Soper, LCSW.
Thursdays | 3:30 – 4:30 PM
Living Well w/Chronic Pain
Four weeks of learning skills and tools to help manage your pain and live a more fulfilling life. Led by Rebecca Annis, LCSW.
Thursdays | 11:00 AM – 12:30 PM
Sobriety Skills
These meeting will cover coping skills, recovery support, help with cravings, and relapse prevention. Led by Tara Ivanovitch, LCSW, LAC (Wed.)
Wednesdays | 3:00 – 5:00 PM
Mindfulness
Develop a deeper mind-body connection and increase coping skills to manage stress, anxiety, depression, and chronic pain. Led by Shannah Romero, LCSW, LAC.
Tuesdays | 11:00 AM – 12:00 PM
Cognitive Behavioral Therapy
Looks at how our thoughts, feelings and actions all interact with each other. We will spend time learning about the main components of CBT, learning how it applies to our lives, and practicing various skills. Led by Jordan Jolly, LCPC.
Mondays | 5:00 – 6:00 PM
DBT Skills For Teens
Dialectical Behavioral Therapy (DBT) is great for learning how to communicate better with others, help oneself through challenging situations, be more present with decision making, and build stronger emotion regulation skills. Led by Grace Kok, LCSW and Sarah Potts, PhD.
Wednesdays | 4:00 – 5:30 PM
